Want to know how we redefine what it means to achieve true wellness? Discover our unique approach to personal training.
You don’t need to do fitness alone. Our team of certified personal trainers are here to guide you, provide personalised support, expert advice and the motivation you need to reach your goals.
A shoulder setback became my breakthrough. After discovering the power of targeted strength training in my own recovery, I knew...
My unexpected path to fitness began with knee surgery in 2010. During recovery, I discovered the powerful role of strength...
At 686 PT Studio, our approach blends the best of fitness with a whole-health perspective, ensuring that every workout you do is geared towards making positive, sustainable changes in your life. We help you push past limits, refine your techniques, and celebrate every milestone – together.
Your success is our priority and together, we’ll work towards achieving the goals that matter most to you.
Certified and passionate about fitness, our trainers ensure you get the most out of each workout.
Our cutting-edge equipment and modern amenities create the perfect environment for your workouts.
We’ve created a space where you can connect with others, share your progress and feel inspired.
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