My unexpected path to fitness began with knee surgery in 2010. During recovery, I discovered the powerful role of strength in both healing and preventing injuries. This revelation inspired me to become a certified trainer.
Today, I help clients build resilience, gain body awareness, and integrate fitness into their busy lives. My approach blends personal experience with professional expertise to guide you towards a stronger, healthier version of yourself. Whether you’re bouncing back from an injury or aiming to prevent one, I’m here to help you navigate your unique fitness journey.
- Where are you originally from? Poland
- What is your favourite exercise? RDL
- Whey or plant-based protein? Whey
- Lower body or upper body? Heart says upper body but my peach screams lower
- How many unassisted pull-ups can you do? 15
- What is your favourite cardio exercise? There is no such thing… samba!
- What’s one thing you’re working on? A lot, but patience is a priority at the moment.
- Sweet or savoury? Sweet
- Sauna or ice bath? Ice ice baby
- What is the hardest exercise? Bulgarian split squat
- What is your favourite cheat meal? Butterboy cookies